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Writer's pictureEllis Wood ADI

Inner self vs higher self

Updated: May 22, 2023

The terms "inner self" and "higher self" both refer to aspects of a person's inner being, but they can have slightly different connotations and interpretations depending on the context. Here's a general distinction between the two:


  1. Inner Self: The inner self refers to the core essence of an individual's personality, emotions, thoughts, and beliefs. It encompasses the totality of one's psychological and emotional makeup. It is often associated with self-awareness, self-reflection, and the exploration of one's inner thoughts and feelings. The inner self is concerned with personal growth, self-understanding, and the development of one's identity and values. It can be influenced by past experiences, conditioning, and subconscious beliefs.

  2. Higher Self: The higher self, on the other hand, is a spiritual concept that transcends the individual's personality and ego. It is often associated with a deeper, wiser, and more expansive aspect of oneself that is connected to a higher or divine consciousness. The higher self is believed to possess a broader perspective, spiritual wisdom, and a connection to universal truths. It is considered to be a source of guidance, intuition, and spiritual insight. Connecting with the higher self is often associated with practices such as meditation, prayer, or introspection, and it is seen as a way to align with one's true purpose and spiritual nature.


While the inner self focuses on the personal and psychological aspects of an individual's being, the higher self emphasizes the spiritual and transcendent aspects. Both concepts recognize the importance of self-awareness and personal growth, but they approach it from different perspectives. It's worth noting that interpretations of these terms may vary among different belief systems, spiritual traditions, or psychological frameworks.

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