The Presuppositions of NLP
The presuppositions of NLP are its central principles, its guiding philosophies if you will. These principles are never claimed to be...
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Ellis Wood ADI
Sep 4, 20232 min read
How to cope with daily anxiety levels
Anxiety is the new pandemic sweeping the world and not least of all in this country. We are all worrying about the cost of living. Can we...
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Ellis Wood ADI
Aug 29, 20236 min read
Daily Mood-Boosting Rituals
When people think of their mood, they often think of just being in a good mood or a bad mood. But the truth is, there is a lot in between...
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Ellis Wood ADI
Aug 14, 20232 min read
How to ask the right question.
So you've decided it's about time you took some advice from a tarot/oracle card/psychic reader. But how do you make sure you get the best...
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Ellis Wood ADI
Jul 23, 20232 min read
Opening Your Mind To Energy Healing
Energy healing is something that many people could benefit from, yet so many people dismiss it and think that it is nonsense. They...
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Ellis Wood ADI
Jul 19, 20232 min read
NLP techniques - timeline therapy
Neuro-Linguistic Programming (NLP) encompasses various techniques that aim to understand and influence human behavior, thoughts, and...
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Ellis Wood ADI
Jul 16, 20233 min read
Ways to Limit and Control Overthinking
February 26, 2020 Alexa Baliski, MFT Do you consider yourself an over-thinker? While logical thinking and decision-making are necessary...
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Ellis Wood ADI
Jul 11, 20237 min read
Self-Care For Men: The Essential Guide
by MindJournal - 10 min read "Self-care, that's all salt baths and spa days - right?"Sure, if you want it to be. But in reality, it's so...
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Ellis Wood ADI
Jul 7, 20234 min read
9 Simple Self-Care Ideas To Try Right Now
by MindJournal – 5 min read While it might sound like some new wellness trend, self-care is the most basic form of looking after your...
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Ellis Wood ADI
Jul 3, 20232 min read
What is cognitive behavioural therapy (CBT)?
Cognitive Behavioral Therapy (CBT) is a type of therapy that focuses on the connection between our thoughts, feelings, and actions. It...
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Ellis Wood ADI
Jun 29, 20232 min read
What is neuro linguistic programming?
Neuro-Linguistic Programming (NLP) is a set of techniques and strategies that can help you understand how your mind works and how you can...
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Ellis Wood ADI
Jun 7, 20232 min read
What is life coaching?
Life coaching is a collaborative process that focuses on helping individuals identify and achieve their personal and professional goals....
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Ellis Wood ADI
May 27, 20232 min read
How can tarot help with life coaching?
Tarot can be a valuable tool in the practice of life coaching, as it offers unique insights, prompts self-reflection, and stimulates...
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